Supporting Bulli JFC Through a Strong Pre-Season! ⚽💪 At Phyxit Physio, we love being involved in the local sporting community, and this year was no exception! A huge thank you to Emmett, Lisa, and Jayden for leading Bulli JFC through an incredibly productive pre-season. Our
The Phyxit crew were under the pump with some fast fire questions. We learnt who can think fast on their feet… and maybe some not so fast think this video is an excellent depiction of what the culture is like at Phyxit, fun, inclusive, high
Welcome Emmett!!! Emmett comes to us with a passion for sport, being an ex rugby league player and current AFL player, Emmett loves all sports and getting active with mates. We look forward to what Emmett can bring to the culture at Phyxit.
Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study Author links open overlay panelMauricio Barramuño-Medinaa, Pablo Aravena-Sagardiab, Pablo ValdĂ©s-Badillac d, Germán Gálvez-GarcĂae f, Sergio JimĂ©nez-Torresg, Wilson PastĂ©n-Hidalgog Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study A recently published article helping our Physios continue
Cat and Mel have taken off!!! Attending the 2024 APA conference in Perth, WA this week. The purpose for this conference is to stay up to date with all things Physio “With our sights firmly fixed on the betterment of our profession”. Cat has been
Happy World Kindness WEEK!!! Although we love spreading kindness every day, today is an amazing reminder to share kindness to those around you (except those who don’t do their exercises). Have a great week from the team at Phyxit.
Watch this short Video and check how yours stacks up....
Lately in the clinic we have had several people in with a WRY neck - here is an example of a WRY neck that has been left untreated!...
Yes Guess where we are? No excuses - exercise anywhere. ...
Do you exercise? Do you find you get tight in your calf post activity. Try this really useful stretch....
If you get tight gluts post workout, post travel or just day to day - give this handy technique a go. If it doesn't turn your issue around we are here for you. Come and get a detailed Assessment and Management plan from our Expert...
Shoulder pain can be debilitating and cause someone to have to sit out from their chosen activity or sport. Phyxit Physio treats a lot of people with shoulder pain and can help you return to where you want to be - with your specific goals...
Hi guys, Here at Phyxit Physio and Injury Clinic, we see a lot of patients suffering from back pain. You see, as an expert in back pain management, I see a lot of weird and wonderful things in the clinic and I get asked a lot...
While the proverbial pain in the neck gets plenty of publicity, our experience here at Phyxit Physio and Injury Clinic is that pain in the shoulder is just as hard to bear. When you’ve hurt your shoulder, so many of life’s daily activities become painful:...
Cat here from Phyxit Physio and Injury Clinic. I’ve got a really important question for you - how much time do you spend texting, emailing from your phone or smart device, flicking through social media, or just generally looking down at your smart devices? If your answer...
