Blog - PHYXIT Physio and Injury Clinic

Blog

 

 

 

01 Jun STOP! How’s Your Posture RIGHT NOW!

Are you sitting at your desk? Doing homework on the computer, sitting watching TV ? How is your posture right now?Here are a few tips on getting it better straight away.If you feel you want a more in depth assessment or some advice and exercises...

Read More

25 May Sit a lot in your life?

Do you sit? Do you find you get stiff in your upper back?Find out an easy way to help loosen up your upper back - this fast and friendly clip with give you a simple and self help technique you can start straight away.If you...

Read More

20 May How to get rid of back pain?

Here at Phyxit, we see a lot of patients suffering from back pain. You see, as an expert in back pain management, I see a lot of weird and wonderful things in the clinic and I get asked a lot of questions.So today, I want...

Read More