🌟 Why a Pilates Reformer Might Just Be Your New Best Friend! 🌟Hey fitness enthusiasts! 🏋️♀️✨ If you’ve been exploring ways to elevate your workout routine, let me introduce you to a game-changer: the Pilates Reformer. Whether you're a seasoned pro or just starting out,...
Today is World Physiotherapy Day. Low back pain (LBP) is a very common and often debilitating condition affecting hundreds of millions of people globally.It is estimated that around 70 per cent of people who experience an episode of LBP will have a recurrence within 12...
Emma Blake, Dr Larissa Sattler, Caitlin Stark, Lucy Haydock and Thomas Petrie of the APA Orthopaedic national group present five discussion points on multidisciplinary approaches to joint replacement surgery and recovery and their effect on preoperative and postoperative physiotherapy.@phyxitphysio we offer both pre and post...
2024 National NAIDOC Week PosterAs we celebrate NAIDOC week - We would like to Thank Deb Belyea for sharing her talents with us all.NAIDOC WELCOME: - We acknowledge all First Peoples of the beautiful lands on which we live and celebrate their enduring knowledge and...
Thanks Mel for everything you do for us at Phyxit.We couldn't ask for a better Work MUM!!!!Congratulations on your 8th Anniversary! Beating that 7 year itch LOLWe love having you as part of teh Phyxit Family and hope you have many more happy and successful...
Phyxit Physio was privilaged to have both Claudia and Cat asked to look after the NZ Indoor Hockey team whilst they staged in The Gong prior to their Oceania Qualifications in Canberra for the 2025 World Cup.The World Cup is being held in Poreč, Croatia...
Wheelchair AFL is coming to the Illawarra! Weekly training sessions are on Monday’s 6:30-8pm at Illawarra Hockey Centre. Get Involved in your nearest Wheelchair AFL weekly training hub today!!...
ABC Illawarra's Melinda James interviews Cat about her work with the Australian Dolphins OWS (Open Water Swim) Team in the lead up to the 2024 Paris Olympics. [audio mp3="https://phyxit.com.au/wp-content/uploads/2024/05/CAT-CROGHAN-ex-ABC-Illawarra.mp3" autoplay="true" preload="auto"][/audio] Definitely worth the listen! ...
Welcome to the team, Lisa!!We are lucky to have Lisa on board. She has a strong background in sports rehabilitation and injury prevention, with a passion for working with athletes and the lower limb. She currently plays 1st grade for the South Coast Flame in...