The STATS! (USA current stats from elite programs)82% of elite male swimmers report shoulder pain Competitive swimmers:10K-20K yds/day Average of 8-12 strokes per 25yds Over 1 million shoulder rotations per week Lifetime injury incidence of 47-73%Large moment arm to reach and pull through the...
Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues. The therapist will aim to balance the length, tone and tension of muscles and tendons, which restores the correct position of the bones, increases blood flow and helps...
Being physically active is good for your BODY - but, it is important not to push your body too far. Helps to control weight (and reduces body fat), blood pressure, cholesterol, type 2 diabetes and bone and joint problems (e.g. arthritis). Reduces the risk of...
Call 4228 9299 or book online at www.phyxit.com.au if you need or think a Remedial massage will help you!...
What have you done this week to promote good MIND HEALTH?...
So, you may be asking, why remedial massage?...
For Older Adults (65 years and older):Being physically active makes you look and feel better.Gives you more energy. Helps you sleep better. Helps you to relax. Helps you to meet people and make friends. Is fun. Tones your body...
Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.Problems with the muscles...
Ever wondered about the specific benefits of physical activity? This is the post for you!...
What is the purpose of remedial massage?...