Supporting Bulli JFC Through a Strong Pre-Season! ⚽💪 At Phyxit Physio, we love being involved in the local sporting community, and this year was no exception! A huge thank you to Emmett, Lisa, and Jayden for leading Bulli JFC through an incredibly productive pre-season. Our
The Phyxit crew were under the pump with some fast fire questions. We learnt who can think fast on their feet… and maybe some not so fast think this video is an excellent depiction of what the culture is like at Phyxit, fun, inclusive, high
Welcome Emmett!!! Emmett comes to us with a passion for sport, being an ex rugby league player and current AFL player, Emmett loves all sports and getting active with mates. We look forward to what Emmett can bring to the culture at Phyxit.
Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study Author links open overlay panelMauricio Barramuño-Medinaa, Pablo Aravena-Sagardiab, Pablo Valdés-Badillac d, Germán Gálvez-Garcíae f, Sergio Jiménez-Torresg, Wilson Pastén-Hidalgog Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study A recently published article helping our Physios continue
Cat and Mel have taken off!!! Attending the 2024 APA conference in Perth, WA this week. The purpose for this conference is to stay up to date with all things Physio “With our sights firmly fixed on the betterment of our profession”. Cat has been
Happy World Kindness WEEK!!! Although we love spreading kindness every day, today is an amazing reminder to share kindness to those around you (except those who don’t do their exercises). Have a great week from the team at Phyxit.
STATE CHAMPS! 🤩 Over the weekend these young fellas smashed out a grand final win in Goulburn. Here's to another awesome season of keeping ISCH players on their feet, and playing at their final-winning best💓 @illawarrasouthcoasthockey 🏆 #hockey #hockeychamps #grandfinal #finals #physio #physioconsult #consult #sportsphysio #sports #massage #massagetherapy #sportsmassage...
🏈Sports and Exercise and Musculoskeletal Physiotherapist Jordan Craig, under the Aus Physio Association, wrote an article explaining why we are now seeing athletes forcibly retired due to 'head knock' injuries, and tighter rules surrounding 'return to play' of young athletes in contact sport. It's good...
John road-tripped to Bathurst recently with the @illawarrasouthcoasthockey men's masters team for the State Champs! The boys put in a valiant effort but pulled up short of the finals - overall a great weekend away 💪🤩 #isch #hockey #hockeyseason #sportsphysio #sportsinjury #physio #physiotherapy #phyxitcrew #sportsrehab #massage #remedialmassage...
There are soooo many good things to get stuck into these holidays! Here's a list of 10 things we would do - if we were you! 💚🌳🌞1. Head out for a bike ride along the coast - Bulli to Towradgi2. Check out the Wodi Wodi...
10 Exercises for Snowboarders: Building strength for the snow season!- Jumping Squat- Walking Lunge- Jumping Lunge- Lunge with Torso Twist- Single Leg Deadlift- Wide Push Up- Superman (lie on belly, raise arms and legs)- Plank- Side Plank- Chair Dip #phyxit #phyxitcrew #physio #physiotherapy #sportsphysio #sportsrehab #sport...
The UCI Road World Champs will be rolling past Phyxit from the 18-25th September this year, right along Gipps road!! You bet we'll be cheering from the balcony Such a great opportunity for Wollongong!! #phyxitcrew #physio #physiotherapy #physioconsult #masagetherapy #sportsphysio #sportsmassage #rehab #sportsrehab...
Hey Phyxit family! A friendly reminder to continue to wear a mask when you visit the clinic It's easy to slip out of the habit now they are less common, however in a close-contact, health setting it's important we protect our physios and clients as best...
A HUGE congratulations to one of our Phyxit superstars Emily Johnson on making the NSW State Tennis Team! Emily emerged in the top 16 at last weeks CHS individual tournament in Paramatta, and will compete for NSW on 31st May-1st June later this year. An...
Everyone loves @archiesfootwear !! We've got some in store at the moment and new pairs on the way - the warm weather's not over yet! ❤ #physio #physiotherapy #archsupport #archies #sportsphysio #massage #sportsmassage #recovery #prevention #physioconsultation...
Over the weekend WIAQ competed at country champs and the club earned first place!!! Congratulations team and coach! 🏆 So many amazing performances - now rest and recover 👏👏 @wiaqteam #swimming #swim #pool #openwater #openwaterswim #triathlon #swimmer #swimmingpool #fitness #sport #water #training #gym #swimlife #ironman #sea #swimmers #swimsuit #sports...