This is an amazing charity that helps women getting back into the work force. It is practical and amazing at giving people real life support and dignity. They are just starting up in the GONG and this is their first real fundraiser - grab your...
Yes it is! Our Swim Screenings help to show just where an athlete is exactly as far as their control....
We are starting to get just a little bit excited now. This is a promo video for our new building. If you are in Wollongong - make sure you do a drive by and check it out - its looking Hot right now!...
Does running accelerate the development of osteoarthritis?There are so many misconceptions about running and how bad it can be for your joints.Osteoarthritis (OA) is a musculoskeletal condition that involves degeneration of the joints and impact during weightbearing exercise such as running and may contribute to...
At Phyxit Physio and injury Clinic we see a lot of issues with the ITB. All our Physios are very well versed in treating this area due to the fact we deal with it a lot and also due to the fact we get consistently...
What this short Video to get the latest on what Tennis Elbow really is. Like and Share it if you know anyone who would benefit from this information....
World Championships - Click to learn more.Cat is very honoured and excited to be selected as part of the WORLD CHAMPIONSHIP TEAM as their Physiotherapist.She will be travelling to Hungary in JULY to look after the Swimmers.Swimming is a national sport for Aussies and to be a...
Check out our Top 5 Tips for Staying in the Game - Have a read and get your FREE download now. Enjoy and have a great season....
It’s winter and it’s time to go sports crazy!We are a sport mad nation, we love training, participating and giving our best to our individual and team sports, but with an increase in the volume and intensity of the sport we play in winter comes...
Wondering whether it is best to use Heat or Ice? Answers here! Hope this helps. ...