Blog. News and updates about Phyxit physio.

Blog

27 Nov Lawerence Stubbs and Swim Tips

Guest speaker - super ocean swim coach - Lawerence Stubbs.Ever wanted some cheat notes and top tips for Ocean swimming. Check out these few tips. Great advice to take into your training esp for the Australia Day Aquathon JAN 26 2019. Even grab some top...

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12 Nov ASK CAT: Neck strength

Watch this fabulous video from our amazing physio Cat to learn about some great ways to test and work on your neck strength!Give the clinic a call today on 02 4228 9229 if you have any concerns about your neck strength or are experiencing pain!...

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12 Nov ASK JAMES: Running Exercises

In this great video, James runs through some great exercises which runners can easily incorporate into their routines.This video is an extension of previous videos James has made with even MORE stretches in them! ...

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