Blog - PHYXIT Physio and Injury Clinic

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30 Nov Glute Exercises

So a patient PM'd us and wanted to know some new "glut" exercises.We use lots of exercises for people who need their Butt a but stronger, and they are Prescribed depending on the individual needs...

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02 Nov Be-FIT Hangtime

Here we are at Hangtime ‍with Chantelle - Manager extraordinaire. We are going to chat  to her about exactly what B-fit is and how to get involved.Its nearly summer and about 4 weeks before the Christmas Partieds start! So why not get involved in an awesome for of...

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