John road-tripped to Bathurst recently with the @illawarrasouthcoasthockey men's masters team for the State Champs! The boys put in a valiant effort but pulled up short of the finals - overall a great weekend away 💪🤩 #isch #hockey #hockeyseason #sportsphysio #sportsinjury #physio #physiotherapy #phyxitcrew #sportsrehab #massage #remedialmassage...
There are soooo many good things to get stuck into these holidays! Here's a list of 10 things we would do - if we were you! 💚🌳🌞1. Head out for a bike ride along the coast - Bulli to Towradgi2. Check out the Wodi Wodi...
10 Exercises for Snowboarders: Building strength for the snow season!- Jumping Squat- Walking Lunge- Jumping Lunge- Lunge with Torso Twist- Single Leg Deadlift- Wide Push Up- Superman (lie on belly, raise arms and legs)- Plank- Side Plank- Chair Dip #phyxit #phyxitcrew #physio #physiotherapy #sportsphysio #sportsrehab #sport...
The UCI Road World Champs will be rolling past Phyxit from the 18-25th September this year, right along Gipps road!! You bet we'll be cheering from the balcony Such a great opportunity for Wollongong!! #phyxitcrew #physio #physiotherapy #physioconsult #masagetherapy #sportsphysio #sportsmassage #rehab #sportsrehab...
Hey Phyxit family! A friendly reminder to continue to wear a mask when you visit the clinic It's easy to slip out of the habit now they are less common, however in a close-contact, health setting it's important we protect our physios and clients as best...
A HUGE congratulations to one of our Phyxit superstars Emily Johnson on making the NSW State Tennis Team! Emily emerged in the top 16 at last weeks CHS individual tournament in Paramatta, and will compete for NSW on 31st May-1st June later this year. An...
Everyone loves @archiesfootwear !! We've got some in store at the moment and new pairs on the way - the warm weather's not over yet! ❤ #physio #physiotherapy #archsupport #archies #sportsphysio #massage #sportsmassage #recovery #prevention #physioconsultation...
Over the weekend WIAQ competed at country champs and the club earned first place!!! Congratulations team and coach! 🏆 So many amazing performances - now rest and recover 👏👏 @wiaqteam #swimming #swim #pool #openwater #openwaterswim #triathlon #swimmer #swimmingpool #fitness #sport #water #training #gym #swimlife #ironman #sea #swimmers #swimsuit #sports...
Another shoutout to @chel.seajones and @_sydneyybrown on their absolute domination at state champs - you girls are killing it! ❤️ We love partnering with the swimmers at Wests to ensure all our emerging young athletes get the best care possible on their swimming journey. @mckeonswimming @wiaqteam #swimming #swim #pool #openwater #openwaterswim #triathlon #swimmer #swimmingpool #fitness #sport #water #training #gym #swimlife #ironman #sea #swimmers #swimsuit #sports...
Welcome to the Phyxit Crew Claudia! Claudia is a bit of a sport nut who loves Rugby Union and snow skiing down at Falls Creek. She enjoys treating sports injuries and has a passion for anything rehab - with an aim to get you back to...