PHYXIT Physio and Injury Clinic | Blog

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5 facts about enhanced recovery after Joint Replacement.

Emma Blake, Dr Larissa Sattler, Caitlin Stark, Lucy Haydock and Thomas Petrie of the APA Orthopaedic national group present five discussion points on multidisciplinary approaches to joint replacement surgery and recovery and their effect on preoperative and postoperative physiotherapy. @phyxitphysio we offer both pre and

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NAIDOC WEEK 2024

2024 National NAIDOC Week Poster As we celebrate NAIDOC week – We would like to Thank Deb Belyea for sharing her talents with us all. NAIDOC WELCOME: – We acknowledge all First Peoples of the beautiful lands on which we live and celebrate their enduring

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8 Years for MEL – Congratulations.

Thanks Mel for everything you do for us at Phyxit. We couldn’t ask for a better Work MUM!!!! Congratulations on your 8th Anniversary! Beating that 7 year itch LOL We love having you as part of teh Phyxit Family and hope you have many more

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NZ Indoor Hockey Team Hang out in The GONG.

Phyxit Physio was privilaged to have both Claudia and Cat asked to look after the NZ Indoor Hockey team whilst they staged in The Gong prior to their Oceania Qualifications in Canberra for the 2025 World Cup. The World Cup is being held in Poreč,

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Phyxit Physios CULTURAL VALUES

The team recently had an in house conference and re assessed our Cultural Values and what our work environment means to us. We would love to share these with you and hope you find these values alive and well when you come and visit. The

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Wheelchair AFL- Illawarra Hub

Wheelchair AFL is coming to the Illawarra! Weekly training sessions are on Monday’s 6:30-8pm at Illawarra Hockey Centre. Get Involved in your nearest Wheelchair AFL weekly training hub today!!

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05 Oct Get GOING Safely this SPRING

Summer 🏊🏌🏄is almost here and let’s face it with today’s weather SPRING🌼🌻💐 is definitely here - so how to get out from under the Doona and exercising this spring Safely!!!Fit For Change has given up their time to come and talk with me about how...

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13 Sep What’s Brendan up to!!!!!!

Ready to get the low down on Functional Training?Want to know what the hype is about.Want to know What Amy's top 3 exercises are and why - but more importantly how to do them. Watch Amy demonstrate and talk us through her favorites, what they...

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28 Aug Look after your Tradie!

Tradies National Health Month - live in action.You want you and your mates to be safe on the job, right? So be your workplace health champion and do something about it.Choose physio and find a Phyx.Slipped a disc way back when? Niggle in the knee?...

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28 Aug Pelvic Floor With Cat

We were lucky enough to be graced with the presence of The beautiful Tam from The Pilates Workshop- who came and filmed this informative video on Pelvic Floor - Physio and Pilates. Tam is a true professional and is always furthering her own...

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23 Aug Guess Whos back??????

Guess who's back. ????Kate Wells - our in house ACL in back in town.She Popped in today to say HI and do her program in the Phyxit Gym.Kate Saw her Surgeon today and had her stitches out. All reports are good. Check out this...

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16 Aug The Secret!!

If you see us you need to watch this video - you will be super excited!We have something special for you! Santa has come earlier!You can now SHARE and get the word out!...

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11 Aug Wave FM Shout Out

[audio mp3="https://phyxit.com.au/wp-content/uploads/2017/08/Phyxit-Plug-9.8.17_8.25.mp3"][/audio] If you missed out Shout out by Mel and Trav on the breakfast show  - here it is!Thanks so much Wave FM for your support. Kate was a bit flattered and says she will be a big girl - you have a fan for...

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