Supporting Bulli JFC Through a Strong Pre-Season! ⚽💪 At Phyxit Physio, we love being involved in the local sporting community, and this year was no exception! A huge thank you to Emmett, Lisa, and Jayden for leading Bulli JFC through an incredibly productive pre-season. Our
The Phyxit crew were under the pump with some fast fire questions. We learnt who can think fast on their feet… and maybe some not so fast think this video is an excellent depiction of what the culture is like at Phyxit, fun, inclusive, high
Welcome Emmett!!! Emmett comes to us with a passion for sport, being an ex rugby league player and current AFL player, Emmett loves all sports and getting active with mates. We look forward to what Emmett can bring to the culture at Phyxit.
Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study Author links open overlay panelMauricio Barramuño-Medinaa, Pablo Aravena-Sagardiab, Pablo Valdés-Badillac d, Germán Gálvez-Garcíae f, Sergio Jiménez-Torresg, Wilson Pastén-Hidalgog Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study A recently published article helping our Physios continue
Cat and Mel have taken off!!! Attending the 2024 APA conference in Perth, WA this week. The purpose for this conference is to stay up to date with all things Physio “With our sights firmly fixed on the betterment of our profession”. Cat has been
Happy World Kindness WEEK!!! Although we love spreading kindness every day, today is an amazing reminder to share kindness to those around you (except those who don’t do their exercises). Have a great week from the team at Phyxit.
Join the Phyxit Physio Crew for the 2018 Australia Day Aquathon. Get 25% Off your Entry, a groovy T-Shirt and a water bottle and the chance to be part of the Phyxit Crew for a day. Grab 25% OFF your entry - use the code...
It’s summertime and its time to go sports and fitness crazy! We are a sport mad nation, we love training, participating and giving our best to our individual and team sports, but with an increase in the volume and intensity of the sport we play in...
The most common Knee injury we see here is an Anterior Cruciatae Ligament Injury. It occurs when a patient over-stretches or tears the anterior cruciate ligament (ACL) in the knee. As it is one of the most common knee injuries, I want to share with you...
SOCCEROOS through to Russia 2018 - winning World Cup qualifier...
I was at the gym yesterday and was asked about the correct way to roll an ITB. Learn: How to DO NO HARM ...
Here we are at Hangtime with Chantelle - Manager extraordinaire. We are going to chat to her about exactly what B-fit is and how to get involved. Its nearly summer and about 4 weeks before the Christmas Partieds start! So why not get involved in an awesome for of...
Hi everyone - do you want to join the best team ...
How many times have you woken with a sore back or neck and thought ‘I must have slept poorly’? Or had a niggling pain in your lower back after doing some lifting that became worse overnight? Back pain affects 8 out of 10 people at any...
Summer 🏊🏌🏄is almost here and let’s face it with today’s weather SPRING🌼🌻💐 is definitely here - so how to get out from under the Doona and exercising this spring Safely!!! Fit For Change has given up their time to come and talk with me about how...
Yes we are chatting with Sean Murray-Smith and getting him to help to demonstrate some of our Sensational 7!!!!!!!...