The Phyxit crew were under the pump with some fast fire questions. We learnt who can think fast on their feet… and maybe some not so fast think this video is an excellent depiction of what the culture is like at Phyxit, fun, inclusive, high
Welcome Emmett!!! Emmett comes to us with a passion for sport, being an ex rugby league player and current AFL player, Emmett loves all sports and getting active with mates. We look forward to what Emmett can bring to the culture at Phyxit.
Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study Author links open overlay panelMauricio Barramuño-Medinaa, Pablo Aravena-Sagardiab, Pablo Valdés-Badillac d, Germán Gálvez-Garcíae f, Sergio Jiménez-Torresg, Wilson Pastén-Hidalgog Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study A recently published article helping our Physios continue
Cat and Mel have taken off!!! Attending the 2024 APA conference in Perth, WA this week. The purpose for this conference is to stay up to date with all things Physio “With our sights firmly fixed on the betterment of our profession”. Cat has been
Happy World Kindness WEEK!!! Although we love spreading kindness every day, today is an amazing reminder to share kindness to those around you (except those who don’t do their exercises). Have a great week from the team at Phyxit.
🌟 Why a Pilates Reformer Might Just Be Your New Best Friend! 🌟 Hey fitness enthusiasts! 🏋️♀️✨ If you’ve been exploring ways to elevate your workout routine, let me introduce you to a game-changer: the Pilates Reformer. Whether you’re a seasoned pro or just starting
Georgia here, Phyxit's remedial massage therapist! I just wanted to pop in and answer a common question that we have been asked a lot recently 😉 - what actually is remedial massage?...
Have you ever wondered about what it is like to be a physio?? Ever wondered about what super powers your physio wishes they had?? If so, this is the video for you! Watch this video to learn more about our fearless leader Cat AND to learn...
Meet Jac, our fabulous Team Success Officer! Jac keeps us all in check and organizes us - how amazing! She always has a smile on her face and will always go above and beyond for our clients. She has your interests front and center and...
Nikki is our incredible Senior Physio here at Phyxit! Nikki has a keen interest in sports, particularly Australian Rules Football and Netball, practices Western Acupuncture and Dry Needling techniques is passionate about applying the latest research findings to her practice to ensure optimum outcomes for her...
Also known as Jimmy, James is a keen triathlete and has a strong interest in sport, travel and exercise 🏃. He is heavily involved in triathlons and competes at an elite level😊 A keen and committed physio, he is also a qualified Triathlon coach and enjoys...
Born and raised in rural NSW, John is an avid sportsman 🏃💪, playing Rugby Union, Rugby League, Touch Football, Basketball, Cricket and Ultimate Frisbee at high levels throughout his sporting career. He is also a talented and dedicated physio who provides the highest standard of care...
Learn how to trigger your gluts and hip flexors in this short and informative video with Cat! Make sure you shoot through any questions 👍...
Wanting a free and accessible workout? PLAYGROUNDS are the way to go! This is the bomb - Cat Croghan pops into a Playground to give you a few top exercises to keep your strength this Holidays! Go on and give them a go!...
Cat is here to give you some great tips on staying active and how to do it and stay injury free! Sit tight as there will be more videos on: - Staying hydrated, dehydration and still doing the same amount of activity! - How to use the playground...
A SIMPLE EXERCISE to keep the Christmas Cheer rolling!! Don't let back pain limit those Christmas Cheers and New Year Resolutions this year! Try this stretch and get back on track sooner - giving more time to enjoy the festive period!!...