Video Blog

23 Jun The Phyxit Crew: Who we are, and what we do!

Posted at 18:25h in Video Blog by Cat

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[video width="700" height="546" mp4="https://phyxit.com.au/wp-content/uploads/2020/06/Phyxit.mp4" poster="https://phyxit.com.au/wp-content/uploads/2019/07/Group-in-gym.jpg" loop="true"][/video]...

12 Apr Shoulder Impingement – What is it and what to do!

Posted at 16:05h in Conditions, Uncategorized, Video Blog by Cat

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[embed]https://youtu.be/oGViow0WfnU[/embed]...

23 Feb Guess Where we are? Exercise anywhere – no excuses!

Posted at 04:53h in Video Blog by Cat

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Yes Guess where we are? No excuses - exercise anywhere. ...

23 Feb Calf Stretches – a quick recap

Posted at 04:32h in Training, Video Blog by Cat

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Do you exercise? Do you find you get tight in your calf post activity. Try this really useful stretch....

20 Feb Shoulder Pain??? Is yours Impingement – find out here.

Posted at 05:33h in Conditions, Video Blog by Cat

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Shoulder pain can be debilitating and cause someone to have to sit out from their chosen activity or sport. Phyxit Physio treats a lot of people with shoulder pain and can help you return to where you want to be - with your specific goals...