PHYXIT Physio and Injury Clinic | Blog

Blog

21 Sep Cycling – Top 3 Common Complaints

Posted at 07:30h in Uncategorized by Cat
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🚴‍♂️We've found the most dominant causes of discomfort in cyclists are: a) neck pain b) low back pain c) tingling hands ⭐️By undergoing a bike fit, we can eliminate these issues and get you on the road to a comfortable ride! @wollongong2022 @visitwollongong @wollongongcity #feelnsw #smallbusiness #rideofyourlife #Wollongong2022 #illawarra #southcoast #vìsitnsw #nsw #visitwollongong #PressPlay #roadworldseries #UCI2022 #cyclingworldtour #roadcycling #worldchamps #cyclingchamps #worldtour #cycling #wollongong #wollongonguci2022 #UCIWorldChamps...

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30 Aug Phyxit Physio Crew – Welcome Alana!

Posted at 16:27h in Uncategorized by Cat
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Welcome to the Phyxit Crew Alana! Alana is our newest recruit, travelling alllll the way from Belgium just to join us 😉Here are some of the things she loves: Colour: Rainbow Harry Potter Wasabi Peanuts Rock Climbing!Come in to see Alana by booking our New Patient...

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02 Aug Bike Fitting

Posted at 16:28h in Uncategorized by Cat
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Gil has recently joined our team, and specialises in bike fittings! So if you're a cyclist, come on in to see Gil at the clinic today 🚵‍♀️🚴  What is Bike Fitting you say?Bike fitting is process of adjusting a bike for a cyclist to optimize...

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18 Jul World Cup Silver – Cat + The Dolphins ’22

Posted at 09:17h in Uncategorized by Cat
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Silver in the World Cup Relay! Congrats to our Aussie @dolphinsaus once again!! 🏆 #physio #swimming #FINA #worldcup #swimmingchamps #physiotherapy #swimphysio #sportsphysio #injury #injurymanagement #recovery #sport #swimming #medal #silver #ausdolphins...

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13 Jul Wearing a Mask!

Posted at 10:16h in Uncategorized by Cat
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Hey team! Here's a reminder to everyone to continue to bring a mask to your appointment at Phyxit. We've been doing a great job, but it's so easy to forget when you aren't asked to wear it elsewhere - so here's an extra nudge from us. See...

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12 Jul BOOK ONLINE! New Patient Offer

Posted at 14:27h in Uncategorized by Cat
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Book online today! At Phyxit, you're in safe hands. We can't wait to see you back doing the things you love - pain free. If you're a new patient with us, you have access to a new patient special offer* - gap free with a health...

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11 Jul Chelsea and John – making the dream happen!

Posted at 09:18h in Uncategorized by Cat
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Congratulations to the amazing Chelsea for an outstanding performance at the State Championships last weekend 🏆 Chelsea and John have been working together to overcome a sore knee, which enabled Chelsea to dance her way into the state top five (five times!) 💓🤩 Incredible! ⭐ @chichisantana7 👏 @dancesensations1 #dance #danceinjury #dancerecovery #physio #physiotherapy #physioconsult #sportsphysio #sportstherapist #massage #sportsmassage #massagetherapist #injury #injurymanagement #injuryrecovery #pointe #pointeassessment...

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31 May U18 Hockey Success!

Posted at 17:04h in Uncategorized by Cat
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State Champs victory More ISCH glory! The U18 ladies blitzed state champs a couple of weeks ago. Congratulations ladies.  Illawarra South Coast Hockey Inc. @avondalehockeyclub #physio #physiotherapy #sportsphysio #massage #sportsmassage #sportstherapy #massagetherapy #hockey #hockeylife...

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24 May AXIT Testing

Posted at 16:50h in Uncategorized by Cat
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AXIT Testing for @wiaqteam with our awesome Macquarie Uni Student! 😍 We've loved heading out to Wests Illawarra's home base at UOW to conduct AXIT Testing, which is a form of swim screening for the senior squad. AXIT Testing is an engaging, efficient and accurate way to assess the...

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