PHYXIT Physio and Injury Clinic | Blog

Blog

21 Sep Cycling – Top 3 Common Complaints

🚴‍♂️We've found the most dominant causes of discomfort in cyclists are: a) neck pain b) low back pain c) tingling hands ⭐️By undergoing a bike fit, we can eliminate these issues and get you on the road to a comfortable ride! @wollongong2022 @visitwollongong @wollongongcity #feelnsw #smallbusiness #rideofyourlife #Wollongong2022 #illawarra #southcoast #vìsitnsw #nsw #visitwollongong #PressPlay #roadworldseries #UCI2022 #cyclingworldtour #roadcycling #worldchamps #cyclingchamps #worldtour #cycling #wollongong #wollongonguci2022 #UCIWorldChamps...

Read More

30 Aug Phyxit Physio Crew – Welcome Alana!

Welcome to the Phyxit Crew Alana! Alana is our newest recruit, travelling alllll the way from Belgium just to join us 😉Here are some of the things she loves: Colour: Rainbow Harry Potter Wasabi Peanuts Rock Climbing!Come in to see Alana by booking our New Patient...

Read More

02 Aug Bike Fitting

Gil has recently joined our team, and specialises in bike fittings! So if you're a cyclist, come on in to see Gil at the clinic today 🚵‍♀️🚴  What is Bike Fitting you say?Bike fitting is process of adjusting a bike for a cyclist to optimize...

Read More

18 Jul World Cup Silver – Cat + The Dolphins ’22

Silver in the World Cup Relay! Congrats to our Aussie @dolphinsaus once again!! 🏆 #physio #swimming #FINA #worldcup #swimmingchamps #physiotherapy #swimphysio #sportsphysio #injury #injurymanagement #recovery #sport #swimming #medal #silver #ausdolphins...

Read More

13 Jul Wearing a Mask!

Hey team! Here's a reminder to everyone to continue to bring a mask to your appointment at Phyxit. We've been doing a great job, but it's so easy to forget when you aren't asked to wear it elsewhere - so here's an extra nudge from us. See...

Read More

12 Jul BOOK ONLINE! New Patient Offer

Book online today! At Phyxit, you're in safe hands. We can't wait to see you back doing the things you love - pain free. If you're a new patient with us, you have access to a new patient special offer* - gap free with a health...

Read More

11 Jul Chelsea and John – making the dream happen!

Congratulations to the amazing Chelsea for an outstanding performance at the State Championships last weekend 🏆 Chelsea and John have been working together to overcome a sore knee, which enabled Chelsea to dance her way into the state top five (five times!) 💓🤩 Incredible! ⭐ @chichisantana7 👏 @dancesensations1 #dance #danceinjury #dancerecovery #physio #physiotherapy #physioconsult #sportsphysio #sportstherapist #massage #sportsmassage #massagetherapist #injury #injurymanagement #injuryrecovery #pointe #pointeassessment...

Read More

31 May U18 Hockey Success!

State Champs victory More ISCH glory! The U18 ladies blitzed state champs a couple of weeks ago. Congratulations ladies.  Illawarra South Coast Hockey Inc. @avondalehockeyclub #physio #physiotherapy #sportsphysio #massage #sportsmassage #sportstherapy #massagetherapy #hockey #hockeylife...

Read More

24 May AXIT Testing

AXIT Testing for @wiaqteam with our awesome Macquarie Uni Student! 😍 We've loved heading out to Wests Illawarra's home base at UOW to conduct AXIT Testing, which is a form of swim screening for the senior squad. AXIT Testing is an engaging, efficient and accurate way to assess the...

Read More