Community & sport
Congratulations Sam: Players’ Player of the Year
Players’ Player of the Year! A massive congratulations to Sam on being awarded Players’ Player of the Year for the Balgownie Rangers Over 40s Women’s…
Read article ↗PHYSIOTHERAPY · WOLLONGONG
Move better.
Feel stronger.
Get back to you.
From everyday aches to sporting comebacks, we help you take the next step with confidence.
Your goals. Your pace. A plan made for you.
PHYXiT PHYSIO & INJURY CLINICIndividual careSports & exercise expertiseEvidence-informed rehabilitationWollongong since 2003
CARE BUILT AROUND YOU
How can
we help?
Care for everyday pain,
sporting goals and life in motion.
Pain & injury
Help with everyday pain, new injuries and ongoing symptoms.
Sports & rehabilitation
Support from your first assessment to your return to sport.
Movement assessments
Understand your movement, strength and control.
Other physiotherapy services
Explore vertigo care, pregnancy support, NDIS and more.
Explore all services →
FROM LOCAL LIFE TO SPORTING GOALSTHE PHYXIT APPROACH
Big on experience.
Personal about care.
We’ve been part of the Illawarra since 2003. Our roots are in sport, but our focus is you — whether you’re returning to competition, keeping up with your family or simply moving more comfortably.
01
We listen first
Your story and goals shape your assessment.
02
We make a plan together
Clear explanations and practical steps for your recovery.
03
Explore our approach →We help you build confidence
Progressive rehabilitation, reviewed as you move forward.
GOOD PEOPLE. EXPERIENCED HANDS.
Meet your support team.
Physiotherapists who understand that getting back to what you love looks different for everyone.
THE PHYXIT JOURNAL
Good advice.
For life in motion.
Injury insights, rehabilitation and stories from our sporting community.
PHYXiT
FIELD NOTES
FIELD NOTES
Injury advice
Understanding chronic low back pain
A closer look at persistent back pain and the role of physiotherapy.
Read article ↗
Sports performance
Shoulder strength & return to sport
How strength testing can inform a return-to-sport plan.
Read article ↗PHYXiT
FIELD NOTES
FIELD NOTES
Sports performance
Strength for the surf
Explore training, performance and injury prevention for surfers.
Read article ↗
Community & sport
Supporting local swimmers
A look at Phyxit’s work with local swimming athletes.
Read article ↗Swipe or scroll to see all five articles.
Explore all advice & news →PART OF OUR WIDER COMMUNITY
Professional & community connections.
Australian Physiotherapy Association (opens in a new tab)
Illawarra South Coast Hockey (opens in a new tab)
Sports Medicine Australia (opens in a new tab)
National Disability Insurance Scheme (opens in a new tab)
Wests Illawarra Aquatic Swimming Club (opens in a new tab)
Fairy Meadow United FC (opens in a new tab)
Bulli Junior Football Club (opens in a new tab)
FIND PHYXIT ON GOOGLE
Local care.
Easy to find.
Visit our Google profile to read patient reviews or find clinic information.
Read our Google reviews ↗RIGHT HERE IN WOLLONGONG
Your local clinic.
Your next step.
Find us at Shop 1, 61 Keira Street.
Enter via Campbell Street, with undercover parking.
Mon–Thu 7am–7pm Fri 7am–5pm
