PHYXIT Physio and Injury Clinic | Blog

Blog

5 facts about enhanced recovery after Joint Replacement.

Emma Blake, Dr Larissa Sattler, Caitlin Stark, Lucy Haydock and Thomas Petrie of the APA Orthopaedic national group present five discussion points on multidisciplinary approaches to joint replacement surgery and recovery and their effect on preoperative and postoperative physiotherapy. @phyxitphysio we offer both pre and

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NAIDOC WEEK 2024

2024 National NAIDOC Week Poster As we celebrate NAIDOC week – We would like to Thank Deb Belyea for sharing her talents with us all. NAIDOC WELCOME: – We acknowledge all First Peoples of the beautiful lands on which we live and celebrate their enduring

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8 Years for MEL – Congratulations.

Thanks Mel for everything you do for us at Phyxit. We couldn’t ask for a better Work MUM!!!! Congratulations on your 8th Anniversary! Beating that 7 year itch LOL We love having you as part of teh Phyxit Family and hope you have many more

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NZ Indoor Hockey Team Hang out in The GONG.

Phyxit Physio was privilaged to have both Claudia and Cat asked to look after the NZ Indoor Hockey team whilst they staged in The Gong prior to their Oceania Qualifications in Canberra for the 2025 World Cup. The World Cup is being held in Poreč,

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Phyxit Physios CULTURAL VALUES

The team recently had an in house conference and re assessed our Cultural Values and what our work environment means to us. We would love to share these with you and hope you find these values alive and well when you come and visit. The

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Wheelchair AFL- Illawarra Hub

Wheelchair AFL is coming to the Illawarra! Weekly training sessions are on Monday’s 6:30-8pm at Illawarra Hockey Centre. Get Involved in your nearest Wheelchair AFL weekly training hub today!!

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05 Jun Stars Of Wollongong

Congratulations to Michael Croghan and Ebony Austin! [gallery columns="5" ids="2823,2821,2820,2819,2817"]What an amazing night, for such a crucial cause.A huge thank you to all of Mike and Ebony’s supporters you have been amazing.To Mike - great job- such a massive effort xxYou should be so proud and...

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21 Sep Ballet Pre-Pointe Assessments

We love being able to treat and assess dancers hoping to make the next step up in their dance career. During a Point Assessment we run athletes through a range of tests to make sure its safe and suitable for them to take the leap!...

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21 Sep Cycling – Top 3 Common Complaints

🚴‍♂️We've found the most dominant causes of discomfort in cyclists are: a) neck pain b) low back pain c) tingling hands ⭐️By undergoing a bike fit, we can eliminate these issues and get you on the road to a comfortable ride!@wollongong2022 @visitwollongong @wollongongcity#feelnsw #smallbusiness #rideofyourlife #Wollongong2022 #illawarra #southcoast #vìsitnsw #nsw #visitwollongong #PressPlay #roadworldseries #UCI2022 #cyclingworldtour #roadcycling #worldchamps #cyclingchamps #worldtour #cycling #wollongong #wollongonguci2022 #UCIWorldChamps...

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30 Aug Phyxit Physio Crew – Welcome Alana!

Welcome to the Phyxit Crew Alana!Alana is our newest recruit, travelling alllll the way from Belgium just to join us 😉Here are some of the things she loves:Colour: Rainbow Harry Potter Wasabi Peanuts Rock Climbing!Come in to see Alana by booking our New Patient...

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02 Aug Bike Fitting

Gil has recently joined our team, and specialises in bike fittings! So if you're a cyclist, come on in to see Gil at the clinic today 🚵‍♀️🚴  What is Bike Fitting you say?Bike fitting is process of adjusting a bike for a cyclist to optimize...

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13 Jul Wearing a Mask!

Hey team!Here's a reminder to everyone to continue to bring a mask to your appointment at Phyxit. We've been doing a great job, but it's so easy to forget when you aren't asked to wear it elsewhere - so here's an extra nudge from us. See...

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12 Jul BOOK ONLINE! New Patient Offer

Book online today! At Phyxit, you're in safe hands. We can't wait to see you back doing the things you love - pain free.If you're a new patient with us, you have access to a new patient special offer* - gap free with a health...

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11 Jul Chelsea and John – making the dream happen!

Congratulations to the amazing Chelsea for an outstanding performance at the State Championships last weekend 🏆Chelsea and John have been working together to overcome a sore knee, which enabled Chelsea to dance her way into the state top five (five times!) 💓🤩 Incredible!⭐ @chichisantana7 👏 @dancesensations1#dance #danceinjury #dancerecovery #physio #physiotherapy #physioconsult #sportsphysio #sportstherapist #massage #sportsmassage #massagetherapist #injury #injurymanagement #injuryrecovery #pointe #pointeassessment...

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