PHYXIT Physio and Injury Clinic | Blog

Blog

Have you tried Reformer for your Recovery?

🌟 Why a Pilates Reformer Might Just Be Your New Best Friend! 🌟 Hey fitness enthusiasts! 🏋️‍♀️✨ If you’ve been exploring ways to elevate your workout routine, let me introduce you to a game-changer: the Pilates Reformer. Whether you’re a seasoned pro or just starting

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Happy World Physio Day – 8 September 2024

Today is World Physiotherapy Day. Low back pain (LBP) is a very common and often debilitating condition affecting hundreds of millions of people globally. It is estimated that around 70 per cent of people who experience an episode of LBP will have a recurrence within

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5 facts about enhanced recovery after Joint Replacement.

Emma Blake, Dr Larissa Sattler, Caitlin Stark, Lucy Haydock and Thomas Petrie of the APA Orthopaedic national group present five discussion points on multidisciplinary approaches to joint replacement surgery and recovery and their effect on preoperative and postoperative physiotherapy. @phyxitphysio we offer both pre and

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NAIDOC WEEK 2024

2024 National NAIDOC Week Poster As we celebrate NAIDOC week – We would like to Thank Deb Belyea for sharing her talents with us all. NAIDOC WELCOME: – We acknowledge all First Peoples of the beautiful lands on which we live and celebrate their enduring

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8 Years for MEL – Congratulations.

Thanks Mel for everything you do for us at Phyxit. We couldn’t ask for a better Work MUM!!!! Congratulations on your 8th Anniversary! Beating that 7 year itch LOL We love having you as part of teh Phyxit Family and hope you have many more

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NZ Indoor Hockey Team Hang out in The GONG.

Phyxit Physio was privilaged to have both Claudia and Cat asked to look after the NZ Indoor Hockey team whilst they staged in The Gong prior to their Oceania Qualifications in Canberra for the 2025 World Cup. The World Cup is being held in Poreč,

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11 Aug Wave FM Shout Out

[audio mp3="https://phyxit.com.au/wp-content/uploads/2017/08/Phyxit-Plug-9.8.17_8.25.mp3"][/audio] If you missed out Shout out by Mel and Trav on the breakfast show  - here it is!Thanks so much Wave FM for your support. Kate was a bit flattered and says she will be a big girl - you have a fan for...

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23 May CEO SLEEPOUT 2017

Cat is sleeping out this year to help raise much needed funds for the homeless of our region. If your are able to please donate what you are able. www.ceosleepout.org.au/ceos/nsw-ceos/cat-croghan...

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