24 Jun Surfing Strength Training: Performance, Power, and Injury Prevention.
Learn how strength training improves surfing performance, paddling power, aerials, and injury prevention with evidence-based insights. ...
Blog
16 Jun Swim Screens help local athletes
A huge thank you to Jackie and the team at McKeon's Swim School for welcoming Phyxit to assess their squad swimmers. Phyxit's comprehensive swimming performance screening includes sport-specific range of motion assessments, swimming-specific strength testing, and detailed analysis of movement quality and performance capacity. Using our...
12 May Mobility and Strength for Swimmers: What You Actually Need to Know
Want to swim faster, stay injury-free, and feel better in the water? Discover the mobility and strength strategies that matter most for competitive and recreational swimmers....
12 May Aussies compete in World Cup
Huge congratulations to Cat, Director of Phyxit Physio, for her incredible work keeping Australia’s Open Water Swim Team performing at their peak at the World Cup Open Water Championships Travelling as the team’s treating physiotherapist across Stop 2 in Ibiza and Stop 3 in Golfo Aranci,...
19 Feb Your Recovery Journey.
Getting injured or experiencing pain can feel overwhelming. We know that feeling of wondering when things will get back to normal, and we want you to know that we're here to help make that happen. At Phyxit Physio & Injury Clinic, we believe recovery should be...
19 Feb Go the Winter Olympics!
Says it all, A smiling Aussie! Who else is loving these games and not getting enough sleep! ...
19 Feb BJFC Pre Season
Phyxit Physio and Injury Clinic preseason training Tuesdays and Thursdays 5:30 to 6:30. Phyxit Physio and Injury Clinic will be leading the session. Jayden And Lisa (Pictured Full Flight) will be taking the players through warm up, fitness and skills to help them start the season...
24 Sep Sports Injury and Rehabilitation – Speak with us.
Athletes, we speak your language at Phyxit Physio & Injury Clinic! From professional competitors to weekend warriors, our specialised sports injury management and rehabilitation programs are designed to get you back in the game stronger than ever. Our comprehensive services include sports massage, running assessments, and bike...
23 Sep Post Operative Rehabilitation
🏥 Post-Operative Physiotherapy at Phyxit Physio Rebuild, Recover, and Return to Life — With Confidence. Surgery is just one part of your recovery. What comes next — your post-operative rehabilitation — is just as important. At Phyxit Physio & Injury Clinic, we partner with you through every stage...