Blog. News and updates about Phyxit physio.

Blog

02 Aug Bike Fitting

Gil has recently joined our team, and specialises in bike fittings! So if you're a cyclist, come on in to see Gil at the clinic today ūüöĶ‚Äć‚ôÄÔłŹūüöī ¬†What is Bike Fitting you say?Bike fitting is process of adjusting a bike for a cyclist to optimize...

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18 Jul World Cup Silver – Cat + The Dolphins ’22

Silver in the World Cup Relay! Congrats to our Aussie¬†@dolphinsaus¬†once again!! ūüŹÜ#physio¬†#swimming¬†#FINA¬†#worldcup¬†#swimmingchamps¬†#physiotherapy¬†#swimphysio¬†#sportsphysio¬†#injury¬†#injurymanagement¬†#recovery¬†#sport¬†#swimming¬†#medal¬†#silver¬†#ausdolphins...

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13 Jul Wearing a Mask!

Hey team!Here's a reminder to everyone to continue to bring a mask to your appointment at Phyxit. We've been doing a great job, but it's so easy to forget when you aren't asked to wear it elsewhere - so here's an extra nudge from us. See...

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12 Jul BOOK ONLINE! New Patient Offer

Book online today! At Phyxit, you're in safe hands. We can't wait to see you back doing the things you love - pain free.If you're a new patient with us, you have access to a new patient special offer* - gap free with a health...

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11 Jul Chelsea and John – making the dream happen!

Congratulations to the amazing Chelsea for an outstanding performance at the State Championships last weekend ūüŹÜChelsea and John have been working together to overcome a sore knee, which enabled Chelsea to dance her way into the state top five (five times!) ūüíďūü§© Incredible!‚≠ź¬†@chichisantana7 ūüĎŹ¬†@dancesensations1#dance¬†#danceinjury¬†#dancerecovery¬†#physio¬†#physiotherapy¬†#physioconsult¬†#sportsphysio¬†#sportstherapist¬†#massage¬†#sportsmassage¬†#massagetherapist¬†#injury¬†#injurymanagement¬†#injuryrecovery¬†#pointe¬†#pointeassessment...

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31 May U18 Hockey Success!

State Champs victory More ISCH glory! The U18 ladies blitzed state champs a couple of weeks ago. Congratulations ladies.  Illawarra South Coast Hockey Inc. @avondalehockeyclub #physio #physiotherapy #sportsphysio #massage #sportsmassage #sportstherapy #massagetherapy #hockey #hockeylife...

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24 May AXIT Testing

AXIT Testing for¬†@wiaqteam¬†with our awesome Macquarie Uni Student! ūüėćWe've loved heading out to Wests Illawarra's home base at UOW to conduct AXIT Testing, which is a form of swim screening for the senior squad.AXIT Testing is an engaging, efficient and accurate way to assess the...

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10 May Men’s NSW Hockey Champions!

STATE CHAMPS! ūü§©Over the weekend these young fellas smashed out a grand final win in Goulburn. Here's to another awesome season of keeping ISCH players on their feet, and playing at their final-winning bestūüíď@illawarrasouthcoasthockey¬†ūüŹÜ#hockey¬†#hockeychamps¬†#grandfinal¬†#finals¬†#physio¬†#physioconsult¬†#consult¬†#sportsphysio¬†#sports¬†#massage¬†#massagetherapy¬†#sportsmassage...

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03 May Concussion Explained (by APA)

ūüŹąSports and Exercise and Musculoskeletal Physiotherapist Jordan Craig, under the Aus Physio Association, wrote an article explaining why we are now seeing athletes forcibly retired due to 'head knock' injuries, and tighter rules surrounding 'return to play' of young athletes in contact sport. ¬†It's good...

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