Blog. News and updates about Phyxit physio.

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FIFA 11+ Soccer Program

The Fifa11+ is an injury prevention programme which has been specifically designed to prevent football injuries. It was developed by an panel of international experts to build on earlier injury prevention efforts, including the PEP programme and FIF11+. The program takes 20mins to complete and is designed to be performed twice a week. No specific equipment is needed, which makes for a great program for all ages and levels of experience. 

Start of the 2021 Hockey Season!

The 2021  season is about to start – let’s hope the rain holds off on our first weekend of play. This season will see the return of championships across the state through all ages from our Juniors to our over 60’s. The ISCH Hockey Family is back!

21 Sep Elementor #2139

STEPTEMBER UPDATE #2 Well here's our progress so far!! We have big goals to raise up to $10000 and need your help to do it - contribute to our efforts to support people with cerebral palsy via the link below 💚💪PS. Things are looking a little...

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15 Sep Elementor #2134

The Great Phyxit Bake-Off ENTRANT #5 - Mel!The Great Phyxit Bake-off is starting to heat up 🔥 Mel has taken the lead for the sheer quantity of her chocolate buttermilk cake and caramel slice combined...

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14 Sep Elementor #2129

STEPTEMBER UPDATE Well here's our progress so far!! We have big goals to raise up to $10000 and need your help to do it - contribute to our efforts to support people with cerebral palsy via the link below 💚💪PS. Things are looking a little grim...

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07 Sep

STEPPING UP THIS STEPTEMBER! Stepping up for STEPtember!  If you'd like to know a little bit more about how we're moving to help people with cerebral palsy this September check out the vid below...

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31 Aug Elementor #2098

Meet Ahmed Kelly Meet Ahmed Kelly, one of your courageous paralympian athletes. Ahmed has an amazing story, I've put the words below from paralympic.org.au "Before Ahmed Kelly was a two-time Paralympian, he was living in an orphanage in Baghdad, Iraq, with his brother Emmanuel.Both had been...

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13 Aug Elementor #2085

VICTORIA & CELERE - PARALYMPIANS! The Paralympics are getting closer, and Victoria has been in Sydney isolating in preparation for the journey to Tokyo! Cat was up there today to check in and make sure Vic was fit and ready to perform with Celere. Go team!!🥳...

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10 Aug Elementor #2077

GOLDEN GIRL EMMA MCKEON Our amazing Emma has made her mark on the history books, surpassing the greats and placing herself at the top of the all-time Olympic medal tally. She's also the most decorated athlete of the #tokyo2020 games!!An athlete of amazing humility, determination and...

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10 Aug Elementor #2072

welcome home dolphins! Medals galore! Our swimming superstars have come home all class with an impressive stash of new world leading titles. SO proud of them! A successful #tokyo2020 campaign indeed !!@dolphinsaus@mckeonswimming...

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10 Aug Elementor #2067

Kai Swims for marathon gold GOODLUCK KAI! Cheering you on all the way in the clinic tomorrow morning!!! Enjoy the experience, leave nothing out there tomorrow @kaiedwards @swimmingaustralia @openwaterswimminguk#swimming #swimmingaustralia #tokyo2021 #teamtokyo #tokyoolympics #olympian #olympicswimmer #setubal21 #physio #physiotherapy #sportsphysio...

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