30 May MYTH BUSTING CORE!
We have a great Chat and Practical workshop with Alyssa Yeo - FIT FOR CHANGE. ...
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23 May CEO SLEEPOUT 2017
Cat is sleeping out this year to help raise much needed funds for the homeless of our region. If your are able to please donate what you are able. www.ceosleepout.org.au/ceos/nsw-ceos/cat-croghan...
02 May Please be an Observer!
In this world of technology we are unfortunately getting an increasing number of people into the clinic with neck issues. A lot of the cause is underlying postural positions. Lets try and turn this around!...
01 May What is the difference between a Fracture and a Break?
We often get asked the difference between a fracture and a break. Here is a short Video to help explain the answer....
20 Apr Do you continually get tight hamstrings? Maybe its not your hamstrings that are tight!
Do you continually get tight hamstrings even when you are really good at stretching? It could be something called Neural tension. Listen to this short video to learn more....
12 Apr Shoulder Impingement – What is it and what to do!
[embed]https://youtu.be/oGViow0WfnU[/embed]...
07 Apr Dressed for SUCCESS – in the GONG!
This is an amazing charity that helps women getting back into the work force. It is practical and amazing at giving people real life support and dignity. They are just starting up in the GONG and this is their first real fundraiser - grab your...
05 Apr Beleira ! Soon to be our new home. Check out this promo vid for the building.
We are starting to get just a little bit excited now. This is a promo video for our new building. If you are in Wollongong - make sure you do a drive by and check it out - its looking Hot right now!...
31 Mar ITB SYNDROME – Something that we see A LOT of and well frankly not only love treating it are awesome at getting results!
At Phyxit Physio and injury Clinic we see a lot of issues with the ITB. All our Physios are very well versed in treating this area due to the fact we deal with it a lot and also due to the fact we get consistently...
29 Mar Tennis Elbow – Do you really need to play tennis for it to effect you?
What this short Video to get the latest on what Tennis Elbow really is. Like and Share it if you know anyone who would benefit from this information....