Uncategorized Archives - Page 18 of 18 - PHYXIT Physio and Injury Clinic


21 Feb Roll those GLUTS

If you get tight gluts post workout, post travel or just day to day - give this handy technique a go. If it doesn't turn your issue around we are here for you. Come and get a detailed Assessment and Management plan from our Expert...

Read More

15 Feb Do you have Tech Neck?

Cat here from Phyxit Physio and Injury Clinic.I’ve got a really important question for you - how much time do you spend texting, emailing from your phone or smart device, flicking through social media, or just generally looking down at your smart devices?If your answer...

Read More