07 Mar The RAM with the WRY NECK!
Lately in the clinic we have had several people in with a WRY neck - here is an example of a WRY neck that has been left untreated!...
Uncategorized
21 Feb Roll those GLUTS
If you get tight gluts post workout, post travel or just day to day - give this handy technique a go. If it doesn't turn your issue around we are here for you. Come and get a detailed Assessment and Management plan from our Expert...
15 Feb How to get rid of back pain once and for all
Hi guys,Here at Phyxit Physio and Injury Clinic, we see a lot of patients suffering from back pain. You see, as an expert in back pain management, I see a lot of weird and wonderful things in the clinic and I get asked a lot...
15 Feb A shoulder to cry on or a shoulder that cries? Understanding and overcoming shoulder pain.
While the proverbial pain in the neck gets plenty of publicity, our experience here at Phyxit Physio and Injury Clinic is that pain in the shoulder is just as hard to bear. When you’ve hurt your shoulder, so many of life’s daily activities become painful:...
15 Feb Do you have Tech Neck?
Cat here from Phyxit Physio and Injury Clinic.I’ve got a really important question for you - how much time do you spend texting, emailing from your phone or smart device, flicking through social media, or just generally looking down at your smart devices?If your answer...