Uncategorized Archives - Page 7 of 15 - PHYXIT Physio and Injury Clinic

Uncategorized

17 Aug ASK RYAN: Foot Friday

Check out this great quick vid from our superstar Physio RYAN.He goes through some really simple tips on how to help strengthen your FEET!!Yep - thats right you can strengthen your FEET - esp. with summer around the corner and the Aussie barefoot...

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02 Aug ASK RYAN: How to ace your lunges!

LUNGE you say! Yes! ACE YOUR LUNGE!We all want to know exactly how to do a correct lunge - watch this short video created by one of our fabulous physios, Ryan, to learn exactly how to ACE your LUNGE!Lunges aren't just for the gym...

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