PHYXIT Physio and Injury Clinic | Cat

Author: Cat

23 Sep Athlete’s Foot Education evening

👟 Thanks to The Athlete’s Foot for a great professional education night! It was great to connect, learn, and see APA-endorsed products showcased—supporting evidence-based care from the ground up. We hope these fast boots can help Sal score some more tries in 2026. Appreciate your...

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23 Sep Don’t let Pain define your life!

Chronic pain shouldn't define your daily life. At Phyxit Physio & Injury Clinic, our dedicated physiotherapists are effective in pain management techniques, combining manual therapy and targeted exercises to help you regain control of your life. We work closely with you to understand your pain...

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23 Sep World Physio Day

🌍💪 Happy World Physiotherapy Day! 💪🌍 Today we celebrate the power of movement and the incredible impact physiotherapy has on keeping people healthy, active and independent. At Phyxit, we’re proud to support our community every day — whether it’s recovering from injury, managing pain, or reaching new...

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28 Feb Pre-Season – Bulli Junior Football Club

Supporting Bulli JFC Through a Strong Pre-Season! ⚽💪 At Phyxit Physio, we love being involved in the local sporting community, and this year was no exception! A huge thank you to Emmett, Lisa, and Jayden for leading Bulli JFC through an incredibly productive pre-season. Our team worked...

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07 Feb Welcome to the team EMMETT

Welcome Emmett!!! Emmett comes to us with a passion for sport, being an ex rugby league player and current AFL player, Emmett loves all sports and getting active with mates. We look forward to what Emmett can bring to the culture at Phyxit....

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11 Nov Medial Tibial Stress Syndrome

Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study Author links open overlay panelMauricio Barramuño-Medinaa, Pablo Aravena-Sagardiab, Pablo Valdés-Badillac d, Germán Gálvez-Garcíae f, Sergio Jiménez-Torresg, Wilson Pastén-Hidalgog Acute effects of the short-foot exercise in runners with medial tibial stress syndrome: A quasi-experimental study A recently published article helping our Physios continue to bring you...

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11 Nov APA FOCUS 24

Cat and Mel have taken off!!! Attending the 2024 APA conference in Perth, WA this week. The purpose for this conference is to stay up to date with all things Physio "With our sights firmly fixed on the betterment of our profession". Cat has been a...

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11 Nov World Kindness Week!

Happy World Kindness WEEK!!! Although we love spreading kindness every day, today is an amazing reminder to share kindness to those around you (except those who don't do their exercises). Have a great week from the team at Phyxit....

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09 Sep Have you tried Reformer for your Recovery?

🌟 Why a Pilates Reformer Might Just Be Your New Best Friend! 🌟 Hey fitness enthusiasts! 🏋️‍♀️✨ If you’ve been exploring ways to elevate your workout routine, let me introduce you to a game-changer: the Pilates Reformer. Whether you're a seasoned pro or just starting out,...

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