Sit a lot in your life? - PHYXIT Physio and Injury Clinic

25 May Sit a lot in your life?

Do you sit? Do you find you get stiff in your upper back?

Find out an easy way to help loosen up your upper back – this fast and friendly clip with give you a simple and self help technique you can start straight away.

If you need extra help for your upper back or posture. Click the button below to book online.