28 Feb Pre-Season – Bulli Junior Football Club
Supporting Bulli JFC Through a Strong Pre-Season! ⚽💪
At Phyxit Physio, we love being involved in the local sporting community, and this year was no exception! A huge thank you to Emmett, Lisa, and Jayden for leading Bulli JFC through an incredibly productive pre-season.
Our team worked closely with the players, focusing on key areas to enhance performance and prevent injuries, including:
✅ Position-Specific Skills & Fitness – Helping players refine their technique and build endurance
✅ Warm-Up & Cool-Down Routines – Teaching the importance of proper preparation and recovery
✅ Injury Prevention Strategies – Reducing the risk of common football injuries through targeted exercises
✅ Core & Strength Training – Improving balance, control, and overall athletic performance
At Phyxit, we believe that injury prevention and conditioning are just as important as skill development. By incorporating these strategies into training, athletes can stay stronger, recover faster, and perform at their best throughout the season.
We’re excited to continue supporting Bulli JFC in 2025 and can’t wait to see the team in action! Wishing all the players an incredible season—go out there and smash your goals! 🚀🎯
💬 Want to learn how Phyxit can support your team? Contact us today!