Learn more about OUR TEAM –
Fast Fire Questions with the Phyxit Crew! đĽ
We put our team to the testâsome quick thinkers, some… not so quick! đ
This video captures our culture: fun, inclusive, high-energy, and results-driven.
Catriona (Cat) CROGHAN
Director and Physiotherapist
Email: cat@phyxit.com.au
Bachelor of Applied Science (Physiotherapy)
- University of Sydney
Masters of Applied Science (Sports Physiotherapy)
- Griffith University QLD
Academic Excellence Award
- Masters of AppSc (Sports Physio)
APA Titles Sport and Exercise Physiotherapist
Australian Swimming Team Physiotherapist
NSWIS Physiotherapy Provider 1997 – current
APA NSW Branch Council Rep.
APA NSW Rural Committee Co-chair
APA Illawarra Regional Group Co-chair
MAPA, MCPA, MSMA
While studying her undergraduate degree Cat also pursued hockey and ultimately represented Australia. She has also cycled at a state level and was a member of the paralympic squad leading into Athens as a pilot for a visually impaired athlete. Cat has had her fair share of injuries and can fully appreciate the frustrations associated with time out of sport/activity.
Cat spent three years in the lead-up to the Sydney Olympics traveling full time with the Australian Sailing Team and represented Australia as a Physiotherapist at the 2000 Olympics. She is obviously passionate about sport and people who are passionate about being active and maintaining activity.
Cat has provided physiotherapy coverage for sports including rugby union, hockey, gymnastics, martial arts, corporate sports days and has spent a season working in the NSW ski fields as a physiotherapist. She has also attended World University Games as a physiotherapist and was nominated in the Australian University hockey team three consecutive years whilst studying.
Cat has been retained as the Team Physiotherapist for the Young Matildas (womens Football) including management of the teams’ injuries whilst in Australia as well as on Tour including a month tour in Italy.
Cat is currently a Physiotherapist with the DOLPHINS – Australian Swimming Team. She has traveled to World Junior OWS, World Cups, World Championships, and Olympic qualifying events. As well as the Physiotherapists for the Olympic Dolphins OWS in the lead-in for the Olympic Team for RIO 2016, TOKYO 2021(2), and was in PARIS 2024.
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Cat is passionate about advocacy for her profession, the health of all Australians, and helping people maintain the ability to continue to do the activities they love to do.Â
Cat believes in life long learning and continually maintains her knowledge of the latest research and evidence to ensure all her patients receive the best care available.Â
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In her spare time she is a Wife and a Mum of two active boys as well as being a local Cub Scout leader, a committe member of her local Football (Soccer) club and an active member of her local surf club.
James DAVY
SENIOR PHYSIO
Email: james@phyxit.com.au
B.Physiotherapy
- University of Canberra
B. Science (Exercise Science)
- University of Wollongong
Registered Physiotherapist
- With the Australian Health Practitioner Regulation Agency (AHPRA)
James is a keen and committed physiotherapist who is passionate about providing his clients with the best treatment management.
He has completed a Bachelor of Science (Exercise Science) at Wollongong University and a Bachelor of Physiotherapy at Canberra University. He is committed to ongoing learning to ensure he can provide his clients with the best treatment possible.
James has a strong interest in sport and exercise. He is heavily involved in triathlon and competes at an elite level. He is a qualified Triathlon coach and enjoys coaching local triathletes.
Master of Physiotherapy
âââ˘ââUniversity of Sydney
Bachelor of Exercise Science
âââ˘ââUniversity of Wollongong
Registered Physiotherapist
âââ˘ââWith the Australian Health Practitioner Regulation Agency (AHPRA)
Meet Lisa â Your Partner in Rehabilitation and Recovery
Lisa is more than just a physiotherapist â sheâs a passionate advocate for helping people get back to doing what they love. With a strong background in sports rehabilitation and injury prevention, Lisa brings a wealth of experience from working with elite athletes and everyday movers alike.
Her impressive career spans from working with many local sports teams, including the Wollongong Wolves and Coniston FC, right up to serving as a physiotherapist for the 2022 FIJI Womenâs National Netball Team during the Aus-Pacific Series and the Australian UCI Road World Championships team in 2022. Most recently, she played first-grade soccer for South Coast Flame in the Womenâs League One competition before retiring for some new life goals.
Lisaâs own experiences with sports injuries give her a unique perspective on rehabilitation. She knows firsthand how important it is to get back on your feet and back in the game. Thatâs why she takes an individualistic approach with each client, building tailored plans that align with your goals, whether thatâs returning to sport, improving mobility, or simply living pain-free.
But Lisaâs passion for helping people doesnât stop with athletes. As a neurological physiotherapist as well, she works with people facing complex challenges like stroke, autism, brain injury, cerebral palsy, and amputations. She understands that progress looks different for everyone and celebrates the small victories that make a big difference in people’s quality of life. Her empathetic and supportive approach means youâll feel heard, valued, and motivated every step of the way.
Outside of work, Lisa enjoys some down time watching the matildas and F1 racing, with a sneaky session of MAFS. Lisa loves staying active with hiking, indoor rock climbing, running and spending quality time with friends. She believes in balancing movement with connection â and she brings that same energy to every session.
Whether youâre an athlete pushing for peak performance or someone looking to regain confidence in your movement, Lisa is here to guide and support you in reaching your goals.
Salvador RIBIERO
B. PhysiotherapistÂ
Email: Sal@phyxit.com.au
B.Physiotherapy
Escola Superior Saude da Cruz Vermelha Portuguesa (Portuguese Red Cross University)
Certificate in Phsiological Chains â Leopold Busquet
Certificate of Physiotherapy in ARDS (Acute Respiratory Distress Syndrome)
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Coming from southwest Europe (Portugal)Â and being a rugby player, you often will see me tanned and bruised. very early in my profession, I was part of an ICU team as a physiotherapist constantly working with mechanical ventilators. At the same time, sports and musculoskeletal conditions got my attention. I joined an Osteopathic and Physio clinic where I worked alongside an Osteopath and dedicated my time looking after professional and semi-professional athletes in all different sports: dancing, rugby, soccer, handball, and basketball.
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As someone who has been into sports since childhood, and with my background in musculoskeletal and biomechanics, as well as my work experience, I am able to comprehend various injuries and conditions. This is because I have also been on the receiving end of treatment many times before.
Blake LINDSAY
Dr. of Physiotherapy
Email:blake@phyxit.com.au
Doctor of Physiotherapy
â Macquarie University
Bachelor of Exercise Science (Sport)
â Western Sydney university
Registered Physiotherapist
â With the Australian Health Practitioner Association Regulation Agency (AHPRA)
Blake is a sporty, energetic and passionate Physio with an extensive background in sports with experience at the Wests Tigers and Canberra Raiders. He plays Rugby League and enjoys an afternoon surf.
Blake is a passionate Physio and a strong advocate for his patients. He is committed to ongoing learning to ensure he can provide his patients with up to date, evidence based treatment.
He holds Dry Needling qualifications and has experience with sports coverage including, Rugby, Hockey and coverage at National Swimming Championships.
He loves to have a laugh, while getting the best out of his patients to maximise their recovery.
Jayden PACITTO
Masters of Physiotherapy
Email:Jayden@phyxit.com.au
Bachelor of Exercise Science Â
-Wollongong University (UOW)Â
Masters of Physiotherapy Â
-University of Sydney (USYD)Â Â
Registered PhysiotherapistÂ
-Australian Health Practitioner Regulation Agency (AHPRA)Â Â
Jayden is a passionate Physiotherapist, whose ultimate goal is to facilitate effective and optimal recovery for his patients. Â
Jaydenâs journey into Physiotherapy is deeply rooted in his lifelong passion for sports. From a young age, he has immersed himself into a variety of athletic pursuits. Jayden maintains his ongoing passion for soccer and golf. Â
Jayden has also had experience as a sports trainer, working with multiple soccer teams, Northern District Lions AFL team and Wollongong Mustangs Gridiron team. Â
Known for his compassionate and personalised approach, Jayden collaborates closely with patients. Whether itâs assisting athletes in overcoming sports related injuries or helping individuals with musculoskeletal issues to regain an active lifestyle, Jayden is very committed in promoting overall wellbeing through physiotherapy. Â
Bachelor of Exercise Science Â
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B. Physiotherapy Â
-University of Western Sydney (UWSYD)Â Â
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Registered PhysiotherapistÂ
-Australian Health Practitioner Regulation Agency (AHPRA)Â Â
With a lifelong passion for movement and activity, Brooke brings a vibrant and holistic approach to physiotherapy. She began her academic journey in the United States, where she studied on a running scholarship and completed a Bachelor of Science in Human Performance and Movement. After returning home, she went on to graduate from Western Sydney University with a degree in Physiotherapy.
An avid runner herself, Brooke has a particular interest in working with runnersâwhether theyâre overcoming injury, returning to sport, or striving to achieve new performance goals. She is also passionate about helping people take their first steps on their fitness journey, creating sustainable pathways to strength, movement, and well-being.
Outside of the clinic, you’ll most likely find her outdoorsârunning, hiking, or at the beach. She also enjoys the occasional surf and is rarely seen without her sidekick Frankie, a large and loveable springer spaniel x poodle who is her constant companion.
Brooke believes in empowering individuals to move with confidence and stay active in ways that bring them joy. She is committed to evidence-based practice, lifelong learning, and helping her patients reach their goalsâwhether that means getting back on the field, starting a couch to 5K, or simply enjoying a pain-free walk with their dog.
Mel is our wonderful Practice Manager. Her wealth of knowledge kicks goals when it comes to our ethos and interaction of our support staff with clients.Â
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She has been involved for many years in the health and sporting industry. Previously an elite athlete and PE teacher and now currently a personal trainer.
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Mel is also a full time Mum to 4 kids (as well as all of us!). What Mel doesn’t know isn’t worth knowing.
DARREN CAVE MUSCULOSKELETAL CLINIC
- working out of PHYXIT PHYSIO
Darren CAVE
Musculoskeletal and Naturopathic Practitioner
Email: info@phyxit.com.au
Darren has been practicing since 1998 as a Naturopath and Musculoskeletal Practitioner.
His Qualifications include:
Advanced Musculoskeletal Training Certificates
Advanced Diploma of Naturopathy
Diploma of Herbal Medicine
Diploma of Nutrition
Diploma of Homeopathy
Diploma of Remedial Therapies
Diploma of Sports Medicine
He is also Work Cover approved: No. 2906
And a member of The Australian Medicine Society Association No. 8548
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Darren’s main focus in his practice is Musculoskeletal therapy. Darren obtained his post graduate musculoskeletal training with Dr Paul Conneely in Sydney, this training has inspired Darren to work in the Musculoskeletal field since 1997, Darren has since flourished in this field with passion and dedication. He has developed a significant client base.
