Uncategorized Archives - Page 5 of 5 - PHYXIT Physio and Injury Clinic

Uncategorized

21 Feb Roll those GLUTS

If you get tight gluts post workout, post travel or just day to day - give this handy technique a go. If it doesn't turn your issue around we are here for you. Come and get a detailed Assessment and Management plan from our Expert...

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15 Feb Do you have Tech Neck?

Cat here from Phyxit Physio and Injury Clinic. I’ve got a really important question for you - how much time do you spend texting, emailing from your phone or smart device, flicking through social media, or just generally looking down at your smart devices? If your answer...

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