Blog - PHYXIT Physio and Injury Clinic

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04 May Emerging Athletes Presentation

It is finally here! - the presentation of our Emerging Athletes.Congratulations to these two fantastic up and coming athletes. Kaimana Fittock and Jarrod BuickThe Illawarra has an amazing history of producing world class athletes and these two are set to take the next...

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30 Nov Glute Exercises

So a patient PM'd us and wanted to know some new "glut" exercises.We use lots of exercises for people who need their Butt a but stronger, and they are Prescribed depending on the individual needs...

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